Born to run - not me

I read on another Trailwalker blog that running is a quick way to improve your general level of fitness. With Trailwalker being a mere two months away, I thought I’d give it a go.

So far I’ve been for two (very short) runs. It’s a bit hard on the old joints and I’ve yet to break the “I feel like I might vomit” barrier, but I’m going to persevere. The thought of some of those nasty South Downs ascents is keeping me going.